Steve Stefan Mancas – ITALIAN FITNESS MODEL – POSING AFTER A CARBO RECHARGE

by David Jenyns

Click 4 facebook ……. www.facebook.com ……. SOON I WILL START WITH MY MASS PERIOD 😀 STAY TUNED !

Thanks everyone for the support! EMAIL FMDbeast@yahoo.com
Video Rating: 4 / 5

{ 44 comments… read them below or add one }

pennstate332002 January 27, 2012 at 1:28 pm

very hot!? great body and very cute!! 😉

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St3v3hk January 27, 2012 at 2:10 pm

@scindore quando entro nel periodo di definizione faccio i ricarichi puliti , riso in bianco ,durante l’inverno invece si una volta? ogni 2-3 settimane una pizza ci puo’ stare. per calcolare tt quello che devi mangiare o per richiedere una tabella mirata di allenamento basta andare sul mio sito w w w w . s t e v e p t . eu

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scindore January 27, 2012 at 2:39 pm

@St3v3hk ? si vede 😉
Ma nemmeno la pizza una volta a settimana?

*Comunque grande il tuo blog su facebook,poi dacci qualche chicca su come definirsi un pò..

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St3v3hk January 27, 2012 at 3:12 pm

@scindore cerco di no , ho giorni liberi come natale capodanno … altrimenti no , quando? mi preparo per una gara faccio tt il possibile tt il anno per arrivare in forma massima

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scindore January 27, 2012 at 3:25 pm

Steve ma tiu sgarri mai??

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St3v3hk January 27, 2012 at 4:04 pm

@mo7ammed6 under your mom =))))))))) why the hack stupid people like u that don’t know a shit about this world leave? stupid comments ? =)) i don’t know maybe they need attention =)))

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mo7ammed6 January 27, 2012 at 4:58 pm

under? steroids

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datof January 27, 2012 at 5:37 pm

@St3v3hk thanks for the explanation. ur so lucky? to have such genetics.

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St3v3hk January 27, 2012 at 5:49 pm

@datof yes 100% sure , take a look at my videos since i was 19 and u will see the same chest ,maybe bigger ,? i do regular exercies of corse a lot of superset ,stripping and so on but it depends about the rest of my training program … i never give a shit about my chest or back , of corse if u don;’t have the genetics u have to concentrate more and more try the perfect formula for u .. as i am trying on my calfs. 😀

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datof January 27, 2012 at 5:56 pm

@St3v3hk cant be genetic 100%…are u really? sure???

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blinkzh January 27, 2012 at 6:43 pm

@St3v3hk haha thank you 😉 np i’m spanish so it’s similar to italian 😛
the reason i say these is cuz many people do chest exercices and don’t have “the line” of? the inner chest yes.

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St3v3hk January 27, 2012 at 7:41 pm

@blinkzh there are no exercies for inner chest ,? is just genetics , i don’t train my chest form mass since i was 19 yo , is all genetics , it gets big even if i do push ups , the important think for the chest anyway is to intra rotate , because is an intra rotator muscle as back , so while u do dumbell press u should rotate inside the dumbells and keep it always in tension . look on my website for now only in italian but soon in english as well where i exaplain all this things

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blinkzh January 27, 2012 at 8:13 pm

hey did u use protein supplements? and can u say a few exercises to work the inner chest? to have the? line lol

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SNpArAdice January 27, 2012 at 8:40 pm

Can you send me? your diet routine?

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Dalarae January 27, 2012 at 9:38 pm

A quanto stiamo di W. ?
?

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TheYouwontgetit January 27, 2012 at 9:49 pm

skinny guy…?

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marcelbolzmann January 27, 2012 at 10:19 pm

sexy*_*?

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VIXI2008 January 27, 2012 at 11:06 pm

oh my fucking god … how long did it take? :;o?

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ErrCipri January 27, 2012 at 11:17 pm

beautiful window.?

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St3v3hk January 27, 2012 at 11:55 pm

@MegaHoneYSun english pls :))?

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MegaHoneYSun January 28, 2012 at 12:32 am

warum zittert der soo? wird der echt jetzt geil oder wie?? oder ist es da einfach zu hei? lol

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MegaHoneYSun January 28, 2012 at 1:26 am

findet der sich selber geil, dass? er stöhnen muss? haha

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nicol4s4 January 28, 2012 at 1:34 am

this people is just jealous well done man!?

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St3v3hk January 28, 2012 at 1:46 am

@suta44 =) oh now i know who is he i will never use roids as he? did that’s for sure ;))) =)))but some day i will b like HIM (DEAD) hope not very soon :))

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St3v3hk January 28, 2012 at 2:18 am

@TheKevinsituu =))) ur? dad myabe is gay :)) i am 100% hetero fuckin` lamer

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Jeffrey12342001 January 28, 2012 at 2:47 am

Wow, perfect body! ? Perfect!

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MegaUncleray January 28, 2012 at 3:32 am

this is for all members of florida muscle dynasty
your fantastic.
your body,s are great-if the rest of the men on earth look like you?
we be better -off. so keep it up show them what real men look like
unclerayraybabby

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JMLGOLD January 28, 2012 at 3:57 am

Real? Good!

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shayestrek January 28, 2012 at 4:16 am

Very good but like best with strength displays thrown in as? well

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promopal January 28, 2012 at 5:12 am

Can you do another chair? lift test…

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BigChaz January 28, 2012 at 5:14 am

do a nice posing? video at Strickland Memorial Park on the beach

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jcbsebrigh January 28, 2012 at 5:22 am

nice video…you cut your hair..i preferred? it long..but its cool anyway.

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StevenSWM January 28, 2012 at 6:14 am

Yes, you def have the Frank Zane/Bob Paris “look” going on! Hey, it’s the best “look”! ? Nice run and dive btw.

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capilea January 28, 2012 at 6:57 am

@HouseElectroDeeJay? Thanksss man 😉

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mofuckinrambo January 28, 2012 at 7:14 am

got like 12 ft on dat? jump

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capilea January 28, 2012 at 7:56 am

Great what is that? song name at the bckground

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gropied January 28, 2012 at 8:37 am

looking good?

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crossbike January 28, 2012 at 8:44 am

front? flip was best.

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Bivolari January 28, 2012 at 9:23 am

Great!?

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avatarcollides2day January 28, 2012 at 9:51 am

Bro uve got that classic Frank Z? look goin on there so dont go an take roids to look like a freak. You look fantastic!

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avatarcollides2day January 28, 2012 at 10:33 am

Man he can get any woman he wants in Florida!!?

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Richfromfl January 28, 2012 at 10:39 am

What a true Adonis…? Devon you rule Florida beaches bro…

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bobbypowerful January 28, 2012 at 11:20 am

keep up your great work dude
you have a future?

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ronnie411 January 28, 2012 at 12:17 pm

You and the Muscle Dynasty? are going to rule the beaches this summer!!

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